Demand-first self-help guide

Robocall and Spam-Text Evidence Checklist

The records to preserve before sending a demand, reporting the contact, consulting counsel, or considering filing.

Short answer

What matters most

Strong documentation is a chronological record, not a pile of screenshots. Preserve originals, identify what each item proves, keep uncertain contacts separate, and never alter evidence to make the situation appear stronger.

Manual process

What to do

  1. Contact log

    Record the date, time, displayed number or sender, call duration, contact type, whether a voicemail was left, and a short factual description.

  2. Original messages

    Keep complete text threads, voicemails, emails, screenshots, and recordings made in compliance with applicable consent laws.

  3. Identity evidence

    Preserve company names, representative statements, transfers, destination URLs, callback numbers, offers, terms, account notices, and business records.

  4. Consent and opt-out evidence

    Keep forms, terms, purchases, account records, permissions, revocations, STOP messages, company-specific do-not-call requests, and registry verification.

  5. Exhibit index

    Give each item a simple label and connect it to the event log. Preserve original files separately from annotated or redacted working copies.

  6. Delivery and negotiation

    Keep the demand, attachments, delivery confirmation, all responses, settlement drafts, releases, and payment records.

Important limits

Do not skip these cautions

  • Recording laws vary. Confirm applicable law before recording a live conversation.
  • Redact unrelated personal information before sharing evidence, while preserving an original private copy.

Primary and reported sources

Verify the rules and examples

Demand first

Return to the complete process

See how this step fits into evidence preservation, business identification, a documented resolution demand, negotiation, and filing only as a final escalation.

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